Rediscovering your epicness
Are you feeling stuck, held back by invisible barriers, or caught in behavioural or thinking patterns that no longer serve you? Coaching is your invitation to break free and step into the most epic version of yourself.
Transformational coaching is a journey of discovery, growth, and empowerment. It’s about uncovering what’s holding you back, making the invisible visible and reframing your mindset to help you chart a path toward the life you want or the person you want to be.
Whether you’re navigating career changes, seeking greater clarity and confidence, or simply ready to live life on your own terms, coaching can help you move forward with purpose and determination.
You have the power to be extraordinary. Let’s release what’s keeping you stuck and unleash the amazing potential that’s already within you.
Your journey to becoming the most epic version of yourself starts here.
Not sure this is right for you? Schedule a no-obligation, free 15-minute chat to find out more.
Coaching or therapy?
What’s the difference? While both coaching and therapy offer valuable support, they serve different purposes. Therapists primarily focus on healing past wounds, resolving trauma, and addressing mental health issues. On the other hand, coaches like us help you to understand how you are relating to your current situation, in the here and now. Before looking to the future, we help you to figure out your ‘stuckness’, before guiding you to a plan of action.
Whether you’re seeking career guidance, personal growth, or you are navigating a major life transition, our warm and friendly coaching approach supports you every step of the way. Together, let’s embark on a journey of transformation and empowerment.
Ready to take the first step towards a brighter future? Contact us today to schedule your complimentary consultation. Your transformation starts here!
Why pay a human coach when you can use an AI coach for free? Read our blog post to find out why human coaches rock.
We’re professionals
As a member of the International Coaching Federation (ICF), you can trust that our coaching practices adhere to the highest standards of professionalism and ethics. With personalized guidance, powerful questioning, and accountability, we’ll help you clarify your vision, identify your strengths, and take actionable steps towards the life you desire.
FAQ’s about coaching
In what situations can coaching be useful?
Coaching is useful for –
- career decisions
- life decisions
- changing habits
- improving relationships (work or personal)
- managing stress
- achieving better work-life balance
- identifying goals for personal growth
- living a healthy lifestyle
- improving self-esteem.
Is coaching the same as therapy?
No, coaching is not therapy. Therapy focuses a lot on the past, exploring the life experiences that have shaped you today, and unpack the impact that those experiences have had on you. Coaching looks at the here and now and how you are relating to a situation that is causing you to feel stuck. Coaching is about the future – your future. And no, we’re not going to ask you about your childhood or to relive a past trauma.
Can you help me to make a difficult decision?
Coaching is not just about guiding people to a decision or a course of action. For a person to make lasting, positive changes, we combine deep enquiry with positive psychology to you to uncover learnings about yourself and how you see the world around you. By uncovering what is in the unconscious mind, you can then find the right path to making a decision or making lasting change.
How many sessions do I need?
This depends very much on you, and how deep you are willing to dig to find the answers within yourself, and how honest you are willing to be. Coaching could be a single session, or take place over a number of weeks, especially if you are looking for an accountability coach to help you make your changes stick.
What coaching credentials do you have?
Stephanie is a Certified Professional Transformational Coach, trained by Coach Masters Academy (credential ID2023-4749), and a member of the International Coaching Federation. This means that she is trained in cutting-edge coaching techniques and adheres to a strict code of ethical behaviour.
What if coaching can’t help me?
Transformational coaches are not qualified to help you to heal from trauma or help with things like depression and anxiety. Sometimes we might gently suggest that you speak with a different type of professional who has the right training for your situation.
